The Royal Pathways INC

If you’re looking to start a new exercise routine, yoga is a great option. Not only does it help with flexibility and strength, but it can also improve your mental and emotional well-being. However, if you’re new to yoga, it can be overwhelming to know…

If you’re looking to improve your flexibility for yoga, you’re in the right place. Many of us struggle with tight muscles and limited range of motion, but with a little bit of effort and consistency, you can make significant progress. Not only will increased flexibility…

There’s a surprising amount of controversy around Yoga. When the idea of teaching children in school how to practice yoga came up, it caused a stir because people argued that yoga is a form of religion. So, is yoga religion? The reality is that the…