Classic Hatha Yoga for Everyday
Enjoy Classic Hatha Yoga in the comfort of your home.
This 75-minute program includes:
Relaxation,
Gradual Stretching,
Yoga Asanas (Poses),
Pranayama (Correct Breathing), and Guided Visualization.
A pamphlet with photographs and complete instruction for every Asana accompanies the audio CD.
$14.97 Audio CD
$9.97 DVD
Enhance your practice by bringing Yoga home!