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Certification to Instruct:
BEGINNER HATHA YOGA 9 months or *6 month Weekend Intensive (3 weekends plus weekly conference calls)$3,500 plus applicable taxes
All enrolled for this Course receive an Instructor Training Manual and textbook to assist with studies for systems of the body.
- Focus of The School: The Spiritual Aspect is Number One
- Ancient Wisdom of Yoga, including Eight Branches of Yoga and the Chakras
- How to represent Yoga through care of the body, speech, preparing the Yoga room and more
- Elements of a Balanced Yoga Class
Greeting Students and Class Introductions Relaxations and Visualizations Gradual Stretching In depth guidance on Yoga Asanas Pranayama Silence Closing Yoga Class Instructor Conduct After Class
- Systems of the Body; anatomy and physiology studies also include nutrition, benefits of Yoga for each system and cautions for students with an injury or related disorder for each system
* See Canada and New Jersey course schedules for description
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Certification to Instruct:
CHILDREN'S HATHA YOGA 3 months, $1,200 plus applicable taxes Prerequisite: Beginner Hatha Yoga Certification (please refer to Course details)
Eight Branches of Yoga as it pertains to Children
- Yoga Asanas (with details on how to introduce them to each age group)
- Child development (Principal Concepts in Child Development, understanding Growth and Development)
- Developing Patience, Calmness and Awareness of the Breath
- Developing Themes: Integrating stories and imaginative play into Yoga Instruction
- Visualization Activities
- Introducing Song, Rhythm and Music
- Developing Self Confidence, Affirmations, Self Awareness and Fostering Free Expression of Love
- Special Needs: Strategies to deal with Behavior Disorders, Learning Disabilities, ADD and ADHD
- Dysfunctional or Transitional Periods in the Household and the effect on Children
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